Wellness

HERBAL CONSULTATION

Herbal medicine is the oldest known form of medicine and used for thousands of years to treat illness and restore good health. As a Clinical Herbalist, I will combine the traditional use of herbs with modern scientific knowledge and research to create an individual herbal prescription which will not only address your symptoms, but also the underlying cause of ill-health.

When you book a consultation, please expect to be with me for an hour at least for a full review into your health picture.  I need to know what prescribed drugs you are taking, if any, to make sure herbs and drugs are compatible.

The consultation will investigate all aspects of your health, taking lifestyle and coping strategies into account. The review is a holistic approach considering the causes of disruption ~ not just the symptoms. The first follow-up consultation typically takes place two weeks after the initial visit, as it allows us to assess the effectiveness of the initial herbal prescription and make any necessary adjustments based on your progress and changing needs.

Remedies are made from whole plant extracts and comes in many forms, dried herbs, tinctures, infusions and external preparations.  Your prescription will be individually tailored to you, taking into account any preferences you may have.

If you are not sure if a medical herbalist can help you, I offer a free 15 minute ‘mini consultation’ where we can discuss how herbal medicine can help you and discuss any concerns or questions that you may have.

FEES AND SERVICES

DISCOVERY CALL ~ Free 15 minutes discovery call to see if herbal medicine can help you.

INITIAL CONSULTATION ~ £70 Initial consultation in person up to 90 mins including a free 15 min call after 2 weeks to see how you are getting on (herbal medicine not include).

FOLLOW UP APPOINTMENT ~ £40 Follow up appointments 30 – 45 minutes (herbal medicine not include).

£60 for complex cases

HERBAL MEDICINE

Liquid herbal medicine £11 per 100mls

NOTE: I would usually dispense enough medicine to last you for four weeks * a total of £44, medicines are charged on top of the consultation fee

Herbal Tea £8

Herbal Tea cost £8 per 50g of dried prepared herbs as prescribed as part of a treatment plan.

External preparations are priced accordingly. 

Please note that a £5.00 dispending fee will be added to all repeat prescription dispensed without a consultation.

What happens when I book?

Either email or call me and we can set a date.  I will then take a payment and send you an email/text to confirm the appointment and a health questionnaire to complete, this must be emailed back to me – this allows me to explore where you are at and what the key concerns you have ahead of your appointments, we will then discuss this more in depths at your consultation.

THERAPIES

Reflexology at Anna Cole, Harts Barn, Longhope:

Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas.

However reflexology is viewed, there can be no doubt that what it does provide is a period of time for relaxation where the client has one to one attention and supportive touch in an empathetic listening environment. Reflexology can be used safely alongside standard healthcare to promote better health for their clients.

Initial Consultation ~ £60 Initial consultation up to 90 mins for foot reflexology – this includes a full medical history and first reflexology session.

Follow Up Appointment ~ £40 Follow up appointments 45 – 55 minutes.

AROMATHERAPY at Anna Cole, Harts Barn, Longhope:

Aromatherapy is the use of plant essential oils for therapeutic purposes. Each oil has its own special therapeutic properties and can be used or applied in a variety of ways, including massage, with the oils blended in a carrier oil, inhalation, creams, lotions or compresses.

Aromatic essential oils are readily absorbed into the body via the skin and lungs and are thought to affect the body on all levels – physically, mentally and even emotionally. When combined with massage, which helps to soothe away muscular tension and improve circulation; treatments can be either deeply relaxing or uplifting.

Initial Consultation ~ £60 will include a full medical history and first session.

Follow Up Appointment ~ £45 Follow up appointments 45 – 55 minutes.

Relax with an Aromatherapy Facial or Back, Shoulder and Neck massage.

Cancellation policy

I reserve the right to charge the full fee for all appointments unattended or cancelled with less than 24 hour notice.

WORKSHOPS

Looking for uniquely educational bespoke workshop for a club, school or wellbeing event then get in touch with me!

As well as teaching the prestigious Junior Herbalist Club course, I am enthusiastic about embracing opportunities and challenges that allow me to utilize my expertise in delivering educational wellbeing workshops. Whether it involves herbal medicine, aromatherapy, Story Massage or Reflexology; most of my workshops include personalized take-home products for participants.